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Mood Management Course
The Mood Management Course (MMC) has been specifically designed to provide effective treatment for individuals currently suffering from anxiety and depression. The MMC provides a setting where individuals can:

  1. gain an understanding of their problems,
  2. learn practical strategies for managing them,
  3. practise the techniques both in and outside of the group setting,
  4. learn how to maintain the gains they have made during therapy and prevent relapse.

Each MMC runs for 10 weekly sessions of 2 hours, with a follow-up session 4 weeks after the 10th session.

Specialist Group Programs
CCI conducts an adjunctive cognitive behavioural group intervention for people with bipolar disorder. The focus of this treatment program is on providing individuals with information about their illness, helping them identify early warning signs that precede a mood episode, and teaching them strategies to prevent hypomanic or manic episodes and to manage depressive episodes more effectively.

CCI also conducts a cognitive behavioural group intervention for people with social phobia and social anxiety disorder. In this treatment program individuals are provided with information that can help them gain an understanding of their difficulties and are taught techniques to help them manage their anxiety about social situations.

Individual Therapy
We also offer individual treatment based on a modular therapy approach. This is an evidence-based form of therapy that includes a comprehensive diagnostic work up, a detailed case formulation and a selection of evidence based modules that are constructed into a specifically tailored treatment that focuses on the individual needs of the patient.

Our specialist interventions include interventions for:

  • Major Depression
  • Dysthymic Disorder
  • Adjustment Disorder
  • Panic Disorder
  • Agoraphobia
  • Generalised Anxiety Disorder
  • Social Phobia
  • Mixed Anxiety-Depression
  • Bipolar Disorder
  • Hypochondriasis
  • Anorexia Nervosa & Atypical Anorexia Nervosa
  • Bulimia Nervosa & Atypical Bulimia Nervosa